Kids LiveWell

Welcome to TBonesLovesKids.com!

We are happy that you are taking the first steps to a more balanced and healthy life!

  • - What do you know about healthy eating? Take our quiz to find out!
  • - Our healthy dining tips will give you info on how to eat well when you go to a restaurant with your family.
  • - Have a good recipe? Let us know, so we can share it with other kids who want to eat right!
  • - If you aren’t sure about where you can exercise in your neighborhood, we have a list of places to help you find a park in your area!
  • - And we have an Eating & Exercise Log you can download, so you can keep track of all the good work you are doing for yourself. Track your progress for a T-BONES and CJ’s reward!
Download Funsheet

Quick Links

If you and your family are looking for more information on keeping up a balanced lifestyle, here are a few websites to check out:

  • HealthyDiningFinder.com
    This website helps you find the healthier dishes at restaurants so you can make better decisions when you aren’t at home.
  • ChooseMyPlate.gov
    The USDA wants to let you know how much food you should eat from all of the food groups each day.
  • WalkNH.org
    Start walking around New Hampshire! The program encourages a healthy lifestyle, and when you reach the walking goal, you’ll get a certificate from Governor John Lynch and First Lady Susan Lynch.
  • LetsMove.gov
    First Lady Michelle Obama launched this program to help children and their families make healthier choices!
  • ChefNicole.com
    Chef Nicole handles all of the food for T-BONES and Cactus Jack’s! Have you ordered an In the Pink dish or a Kids LiveWell item yet?

If you have a website you think should be listed here, let us know!

Where to Exercise

Your health isn’t just about eating the right foods. You have to get out and move, too! Do you have a favorite exercise, like riding your bicycle or playing soccer? You may be able to stay active within your own neighborhood, if you have a safe area for biking, walking or running. Or maybe your own yard works well for some activities, such as a game of tag, basketball or even swimming if you have a pool.

If you are looking for other places you can exercise, try going to your school or one of the local parks. Listed below are some of the parks and other play areas near our restaurants. If you live somewhere else, ask your parents to help you locate some of the parks close to your home!

Bedford: http://www.bedfordreconline.com/info/facilities/
Derry: http://www.derry.nh.us/Pages/DerryNH_Recreation/parks/index
Hudson: http://www.hudsonrec.com/Facilities/tabid/57/Default.aspx
Laconia: http://www.city.laconia.nh.us/index.php/departments/parks-inside/parks-facillities
Manchester: http://www.manchesternh.gov/website/Departments/ParksandRecreation/ParksFacilities/Parks/tabid/1468/Default.aspx
Salem: http://townofsalem.org/recreation/recreation-facilities-list-of-facilities.asp
State Parks: http://www.nhstateparks.org/

Quick Links

If you and your family are looking for more information on keeping up a balanced lifestyle, here are a few websites to check out:

  • HealthyDiningFinder.com
    This website helps you find the healthier dishes at restaurants so you can make better decisions when you aren’t at home.
  • ChooseMyPlate.gov
    The USDA wants to let you know how much food you should eat from all of the food groups each day.
  • WalkNH.org
    Start walking around New Hampshire! The program encourages a healthy lifestyle, and when you reach the walking goal, you’ll get a certificate from Governor John Lynch and First Lady Susan Lynch.
  • LetsMove.gov
    First Lady Michelle Obama launched this program to help children and their families make healthier choices!
  • ChefNicole.com
    Chef Nicole handles all of the food for T-BONES and Cactus Jack’s! Have you ordered an In the Pink dish or a Kids LiveWell item yet?

If you have a website you think should be listed here, let us know!


Click To Download Excercise Log Click To Download Excercise Log